How sleep can improve your immunity | Sleeping with Science, a TED series

Why it's on BrighterTube

Hand-picked by a BrighterTube curator · found via Reddit r/philosophy thread: /r/philosophy, what are your favourite intellectual video debates and lectures? · 82% confidence

Explains immune system functions during sleep and sleep deprivation effects. Teaches immunology and sleep physiology connections.

What you'll learn

A 2-minute video from tedtalksdirector: “How sleep can improve your immunity | Sleeping with Science, a TED series”.

Science & Math Skills

Video by TED, played through YouTube's embedded player.

Part of Sleeping with Science, a TED series