Adapting to Change and Stress: A Deep Look into Our Minds

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Explores cognitive and physiological responses to stress and change. Teaches neuroscience of stress, adaptation mechanisms, and psychological resilience.

A 58-minute video from University of California Television (UCTV): “Adapting to Change and Stress: A Deep Look into Our Minds”.

Video by University of California Television (UCTV), played through YouTube's embedded player.

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