Why Your Body Is Built To Run Long Distances
About this video
Hand-picked by a BrighterTube curator · found via round-3 back catalogue of a channel Lumen picks video by video · 82% confidenceExplains human biomechanics and evolutionary adaptations for endurance running. Educational exercise physiology and human evolution.
A 5-minute video from Seeker: “Why Your Body Is Built To Run Long Distances”.
Video by Seeker, played through YouTube's embedded player.