The Mind and Body of Anxiety Management
Why it's on BrighterTube
Hand-picked by a BrighterTube curator · found via round-3 back catalogue of a channel Lumen picks video by video · 82% confidenceTeaches anxiety management techniques applicable to professional and personal contexts. Direct how-to content on a concrete skill with clear pedagogical intent.
What you'll learn
A 12-minute video from Stanford Graduate School of Business: “The Mind and Body of Anxiety Management”.
Video by Stanford Graduate School of Business, played through YouTube's embedded player.