The Battle of the Diets: Is Anyone Winning (At Losing?)
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Why it's on BrighterTube
Hand-picked by a BrighterTube curator · found via HackerTube (Karpathy's dataset of videos Hacker News recommends · 80% confidenceThe study's lead researcher presents the methods and results of his own trial, posted by Stanford; research findings rather than a diet plan.
What you'll learn
Christopher Gardner presents his large randomised trial comparing four popular diets and what it showed about weight loss.
Video by Stanford, played through YouTube's embedded player.