John Welbourn - Athletic Performance and Strength Training for Aging Populations

Why it's on BrighterTube

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Discusses strength training methodology and athletic performance development for aging populations. Covers exercise physiology and sports science principles.

What you'll learn

A 67-minute video from TheIHMC: “John Welbourn - Athletic Performance and Strength Training for Aging Populations”.

Science & Math Skills

Video by TheIHMC, played through YouTube's embedded player.

Part of 2018 Lectures