How Stress Drains Your Brain — and What To Do About It | Nicole Byers | TED

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Why it's on BrighterTube

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Explains neurobiological mechanisms linking chronic stress to cognitive decline and memory impairment. Teaches neuroscience of stress pathology and evidence-based mitigation.

What you'll learn

A 9-minute video from tedtalksdirector: “How Stress Drains Your Brain — and What To Do About It | Nicole Byers | TED”.

Video by TED, played through YouTube's embedded player.