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Why do we sleep? | Russell Foster

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Hand-picked by a BrighterTube curator · found via Reddit r/philosophy thread: /r/philosophy, what are your favourite intellectual video debates and lectures? · 82% confidence

Lectures on sleep physiology, circadian biology, and sleep deprivation effects. Teaches neuroscience of sleep through comprehensive research overview.

A 22-minute video from tedtalksdirector: “Why do we sleep? | Russell Foster”.

Science & MathLectures

Video by TED, played through YouTube's embedded player.

Part of Mental health