What can I do about my mental health?

Why it's on BrighterTube

Hand-picked by a BrighterTube curator · found via round-3 back catalogue of a channel Lumen picks video by video · 82% confidence

Explores mental health support options and self-help strategies. Teaches wellness resources and coping approaches.

What you'll learn

A 3-minute video from OpenLearn from The Open University: “What can I do about my mental health?”.

Video by OpenLearn from The Open University, played through YouTube's embedded player.

Part of Mini Lecture