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BruinStretch - Static Hug-a-Tree, UCLA

UCLA111K subscribers

About this video

Hand-picked by a BrighterTube curator · found via round-3 back catalogue of a channel Lumen picks video by video · 82% confidence

Static hug-a-tree chest and shoulder stretch technique. Brief instructional demonstration of proper posture and hold.

A 2-minute video from UCLA: “BruinStretch - Static Hug-a-Tree, UCLA”.

Skills

Video by UCLA, played through YouTube's embedded player.