90videosAskDoctorJo
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Playlists · 21
All 21 playlists
- Physical Therapy Tests · 9 videos
- Aquatic Therapy Exercises & Stretches · 7 videos
- YouTube NextUp Creator Collaborations · 7 videos
- Tennis Elbow Pain Relief Stretches & Exercises · 6 videos
- Women's Health · 5 videos
- Vertigo Treatment Techniques for BPPV · 5 videos
- Therapeutic Yoga Stretches · 5 videos
- Pelvic Floor Therapy with Doctor Jen & Doctor Jo · 4 videos
- How to Use a Percussion Massage Gun for Pain Relief · 3 videos
6:2910 Best Back Pain Relief Exercises & Stretches (Basic) - Ask Doctor Jo
A 6-minute video from AskDoctorJo: “10 Best Back Pain Relief Exercises & Stretches (Basic) - Ask Doctor Jo”.
6:0910 Best Back Pain Relief Exercises (Advanced) - Ask Doctor Jo
A 6-minute video from AskDoctorJo: “10 Best Back Pain Relief Exercises (Advanced) - Ask Doctor Jo”.
5:4510 Best Balance Exercises (Advanced) - Ask Doctor Jo
A 6-minute video from AskDoctorJo: “10 Best Balance Exercises (Advanced) - Ask Doctor Jo”.
5:4210 Best Balance Exercises (Basic) - Ask Doctor Jo
A 6-minute video from AskDoctorJo: “10 Best Balance Exercises (Basic) - Ask Doctor Jo”.
11:3910 Best Cervical Herniated Disc Exercises & Stretches - Ask Doctor Jo
A 12-minute video from AskDoctorJo: “10 Best Cervical Herniated Disc Exercises & Stretches - Ask Doctor Jo”.
7:3710 Best Golfer's Elbow Exercises & Stretches - Ask Doctor Jo
A 8-minute video from AskDoctorJo: “10 Best Golfer's Elbow Exercises & Stretches - Ask Doctor Jo”.
11:5710 Best Hip & Knee Pain Strengthening Exercises - Ask Doctor Jo
A 12-minute video from AskDoctorJo: “10 Best Hip & Knee Pain Strengthening Exercises - Ask Doctor Jo”.
7:2510 Best Hip Strengthening Exercises to Relieve Hip Pain - Ask Doctor Jo
A 7-minute video from AskDoctorJo: “10 Best Hip Strengthening Exercises to Relieve Hip Pain - Ask Doctor Jo”.
8:0110 Best Hip Stretches for Hip Pain Relief - Ask Doctor Jo
A 8-minute video from AskDoctorJo: “10 Best Hip Stretches for Hip Pain Relief - Ask Doctor Jo”.
13:2610 Best Knee Arthritis Exercises for Pain Relief - Ask Doctor Jo
A 13-minute video from AskDoctorJo: “10 Best Knee Arthritis Exercises for Pain Relief - Ask Doctor Jo”.
17:2810 Best Knee Arthritis Stretches - Ask Doctor Jo
A 17-minute video from AskDoctorJo: “10 Best Knee Arthritis Stretches - Ask Doctor Jo”.
11:1210 Best Knee Pain Strengthening Exercises – Ask Doctor Jo
A 11-minute video from AskDoctorJo: “10 Best Knee Pain Strengthening Exercises – Ask Doctor Jo”.
10:4810 Best Knee Stretches for Knee Pain Relief – Ask Doctor Jo
A 11-minute video from AskDoctorJo: “10 Best Knee Stretches for Knee Pain Relief – Ask Doctor Jo”.
7:3010 Best Lower Back Exercises to Relieve Low Back Pain - Ask Doctor Jo
A 8-minute video from AskDoctorJo: “10 Best Lower Back Exercises to Relieve Low Back Pain - Ask Doctor Jo”.
7:2710 Best Lower Back Stretches for Low Back Pain Relief - Ask Doctor Jo
A 7-minute video from AskDoctorJo: “10 Best Lower Back Stretches for Low Back Pain Relief - Ask Doctor Jo”.
8:4610 Best Neck Exercises for Neck Pain Relief – Ask Doctor Jo
A 9-minute video from AskDoctorJo: “10 Best Neck Exercises for Neck Pain Relief – Ask Doctor Jo”.
8:1810 Best Neck Pain Relief Stretches - Ask Doctor Jo
A 8-minute video from AskDoctorJo: “10 Best Neck Pain Relief Stretches - Ask Doctor Jo”.
11:3110 Best Rotator Cuff Exercises for Strengthening - Ask Doctor Jo
A 12-minute video from AskDoctorJo: “10 Best Rotator Cuff Exercises for Strengthening - Ask Doctor Jo”.
10:5410 Best Rotator Cuff Pain Stretches - Ask Doctor Jo
A 11-minute video from AskDoctorJo: “10 Best Rotator Cuff Pain Stretches - Ask Doctor Jo”.
13:1210 Best Scoliosis Exercises - Ask Doctor Jo
A 13-minute video from AskDoctorJo: “10 Best Scoliosis Exercises - Ask Doctor Jo”.
9:1410 Best Scoliosis Stretches - Ask Doctor Jo
A 9-minute video from AskDoctorJo: “10 Best Scoliosis Stretches - Ask Doctor Jo”.
8:3210 Best Shoulder Passive Range of Motion Stretches (PROM) - Ask Doctor Jo
A 9-minute video from AskDoctorJo: “10 Best Shoulder Passive Range of Motion Stretches (PROM) - Ask Doctor Jo”.
6:2110 Best Stiff Hip Pain Relief Exercises
A 6-minute video from AskDoctorJo: “10 Best Stiff Hip Pain Relief Exercises”.
7:2610 Best Stiff Hip Pain Relief Stretches
A 7-minute video from AskDoctorJo: “10 Best Stiff Hip Pain Relief Stretches”.
7:1410 Best Stiff Knee Pain Relief Exercises
A 7-minute video from AskDoctorJo: “10 Best Stiff Knee Pain Relief Exercises”.
6:2210 Best Stiff Neck Pain Relief Stretches
A 6-minute video from AskDoctorJo: “10 Best Stiff Neck Pain Relief Stretches”.
5:0010 Best Swiss Ball Exercises (Basic) - Ask Doctor Jo
A 5-minute video from AskDoctorJo: “10 Best Swiss Ball Exercises (Basic) - Ask Doctor Jo”.
5:3010 Best Swiss Ball Exercises (Moderate) - Ask Doctor Jo
A 6-minute video from AskDoctorJo: “10 Best Swiss Ball Exercises (Moderate) - Ask Doctor Jo”.
7:1710 Best Tennis Elbow Exercises & Stretches - Ask Doctor Jo
A 7-minute video from AskDoctorJo: “10 Best Tennis Elbow Exercises & Stretches - Ask Doctor Jo”.
12:2810 Best Trigger Point & Muscle Knot Stretches - Ask Doctor Jo
A 12-minute video from AskDoctorJo: “10 Best Trigger Point & Muscle Knot Stretches - Ask Doctor Jo”.
8:2810 Easy Stiff Knee Pain Relief Stretches
A 8-minute video from AskDoctorJo: “10 Easy Stiff Knee Pain Relief Stretches”.
13:5510 Winged Scapula Treatments - Ask Doctor Jo
A 14-minute video from AskDoctorJo: “10 Winged Scapula Treatments - Ask Doctor Jo”.
20:2520-Minute Back Pain Relief Routine with Real-Time Stretches & Exercises
A 20-minute video from AskDoctorJo: “20-Minute Back Pain Relief Routine with Real-Time Stretches & Exercises”.
20:1820-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises
A 20-minute video from AskDoctorJo: “20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises”.
20:2620-Minute Shoulder Pain Relief Routine with Real-Time Stretches & Exercises
A 20-minute video from AskDoctorJo: “20-Minute Shoulder Pain Relief Routine with Real-Time Stretches & Exercises”.
3:003 Best Stretches for Knee Pain - Ask Doctor Jo
A 3-minute video from AskDoctorJo: “3 Best Stretches for Knee Pain - Ask Doctor Jo”.