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Mindfulness is Not About Bliss

University of California Television (UCTV)1.41M subscribers

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Clarifies mindfulness as a practice distinct from hedonic bliss. Brief philosophy/psychology lesson on contemplative practice.

A 3-minute video from University of California Television (UCTV): “Mindfulness is Not About Bliss”.

Philosophy

Video by University of California Television (UCTV), played through YouTube's embedded player.